Green Olives Stuffed With Chili Peppers

Mama Leina presents you Green Olives stuffed with chili peppers.

About Olives:
Olives are a fruit that grows on the olive tree, which grows in the Mediterranean, tropical and central Asia, and parts of Africa. Olives are uniquely flavorful, with a sharp, salty taste. But in addition to being a delicious addition to your meals, they’re also incredibly healthy.

How beneficial are olives:

• Despite their high sodium content, olives are low in cholesterol and are packed with nutrients that help your body thrive.
  Here are just a few of the health benefits you can enjoy from eating green olives: Olives may reduce the risk of heart disease and chronic inflammation.
  
  
• Also, Olives are packed with antioxidants, which have been shown to help with chronic inflammation. Two kinds of antioxidants found in olives, hydroxytyrosol, and oleanolic acid, have been effective in reducing inflammation in animal test subjects. Moreover, Studies have shown oleanolic acid’s health benefits in animals, not just in reducing inflammation, but also in promoting liver health and regulating fat levels in their blood.
• Furthermore, They are an excellent source of healthy fats. They’re also packed with nutrients, including Iron, Copper, Vitamin E, and Calcium.

Consumption:

Try adding green olives to

• Pizza
• Pasta salad
• Greek salad
• Potato salad
• Spaghetti puttanesca.

Why consider adding Chili peppers to your diet:

• Chili peppers pack major health perks. In terms of vitamin C, they beat oranges 3 to 1. They’re also stuffed with vitamins A, B, and E. Some studies suggest capsaicin acts as an antioxidant to protect your cells and helps tamp down inflammation.
• Chili peppers Improve Digestive Health and Metabolism, Alleviates Migraines, May Reduce Risks of Cancer, Provides Joint Pain Relief, Fights Inflammation, and Supports Cardiovascular Health.

Mama leina has packed all this in one and introduced us to the Green Olives stuffed with chili peppers. Get yours now.