Green Olives Stuffed With Goat Labneh

Mama Leina presents you with Green olives stuffed with Goat labneh. They’re the ultimate heart-healthy snack.

Green olives and Goat labneh are a great combination for a person to consume in their daily lives with a variety of benefits.

About Labneh:
Labneh is a thick, creamy yogurt-style cheese and this one is made from goat yogurt. Labneh is popular among Western Armenians from Levantine countries such as Lebanon, Palestine, Israel, and Syria.

Why consider adding labneh to your diet:

• Labneh is low in calories, it contains calcium, potassium, magnesium, vitamin B12, proteins, and good bacteria.
• Also, It is rich in probiotics to help keep your digestive system healthy, improve absorption of nutrients, and strengthen your immune system.
• This may also help you break down lactose. it contains a good percentage of healthy fats, which contribute to cardiovascular protection, as well as its role in helping the body absorb nutrients and produce essential hormones.

About Green Olives:

Green olives are olives that are harvested before they are fully ripe. The distinct flavor is due, in part, to the fact that they are soaked in lye before being brined in oil.

How green olives are beneficial:

The vitamins and antioxidants found in olives may provide important health benefits.

Additionally, Some studies have shown that olives may protect against osteoporosis, in which bones become brittle or weak.

also, Olives are also rich in vitamin E, which can improve skin health and help your immune system.

Green olives' beneficial compounds include:

• Vitamin E: High-fat plant foods usually contain high amounts of this powerful antioxidant.

• Copper: This essential mineral is often lacking in the typical Western diet. Copper deficiency may increase your risk of heart disease.

• Calcium: The most abundant mineral in your body, calcium is essential for bone, muscle, and nerve function

  What are you waiting for? Experience the taste made by Mama Leina.