Plum Jam

About Plums:
Plums are closely related to peaches and cherries and are widely eaten fresh as a dessert fruit, cooked as compote or jam, or baked in a variety of pastries.
Today, Mama Leina introduces you to the freshly made plum jam.

This plum jam tastes delicious and is already prepared by Mama Leina in the form of plum jam. Ingredients used are Plum, sugar & citric acid.

Usually, the citric acid is added to cooked and ready jam, just 1-2 minutes before removing it from the heat and distributing it into jars.

Why consider adding plums to your diet:

• Plums are extremely nutritious, with a variety of health benefits to offer. They contain many vitamins and minerals, in addition to fiber and antioxidants that may help reduce your risk of several chronic diseases.

Jams are rich in sugar and a good source of energy. Since they are high in calories, the weight loss seekers and diabetics should use jams sparingly. Plums are rich in fiber, vitamin C, A, and antioxidants. The vitamin C in plums helps your body heal, build muscle, and form blood vessels. It's great for your eyes, too.

Why citric acid?

Citric acid can be put in water, in which the sliced ​​fruit for the jam is dipped in. That way they won't darken. Since many bacteria are unable to grow in an acidic environment, citric acid is often added to jams, jellies, candy, canned foods, and even meat products as a form of preservation. The modified pectin helps in reducing your chances of having cancer.

More reasons to consider adding plums to your diet:

Plums lower the inflammation that triggers heart disease. A plum a day may keep anxiety away. When your antioxidants are low, anxiety can be high. Plums, like prunes, can also help keep things moving through your system. They have a lot of sorbitol. a sugar alcohol that acts as a natural laxative.

Mama Leina’s plum jam is just one click away.